If you are like me, trying to keep a regular fitness routine going is difficult when the first thing you do when you get up in the morning is head to the computer. I try to carve out a half hour to stop and work out, but many times, I end up getting involved with work, forum posts or emails and I tend to shrug off the workout.
So, here are a few things that you can do to at least try to keep yourself on track:
1) Make sure you get up and take a quick walk around the house… Continue
Posted on October 29, 2008 at 12:00pm — 3 Comments